Fitness Essentials: Belly Dance0
2007|0h 58min|16+
- OVERVIEW
- TRAILER
- ACTORS
- COMPANIES
Firm and tone your core muscles while enjoying this fun belly dancing workout
All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
LanguageEnglish
Genres