Rodney Yee's Complete Yoga for Beginners0
2014|1h 20min|16+
- OVERVIEW
- TRAILER
- ACTORS
- COMPANIES
Your complete introduction to Yoga
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
LanguageEnglish
Genres