
Tai Chi For Beginners0
2002|1h 30min|16+
- OVERVIEW
- TRAILER
- ACTORS
- COMPANIES
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
LanguageEnglish
GenresDocumentary, Family