Rodney Yee's AM PM Yoga0
1999|1h 40min|16+
- OVERVIEW
- TRAILER
- ACTORS
- COMPANIES
Revitalize and Rejuvenate with Yoga
In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.
LanguageEnglish
Genres