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Jillian Michaels: 6 Week Six-Pack0

2010|1h 11min|16+

  • OVERVIEW
  • TRAILER
  • ACTORS
  • COMPANIES

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

LanguageGerman, English

GenresDocumentary

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