cover image

AM and PM Yoga for Beginners0

1998|0h 48min|16+

  • OVERVIEW
  • TRAILER
  • ACTORS
  • COMPANIES

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

LanguageEnglish

GenresDocumentary

Related movies: