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The Firm - Maximum Body Sculpting0

2003|0h 49min|16+

  • OVERVIEW
  • TRAILER
  • ACTORS
  • COMPANIES

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

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