A Week of Hard Labor - Day 4 Shoulders & Arms0
2017|0h 43min|16+
- OVERVIEW
- TRAILER
- ACTORS
- COMPANIES
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
LanguageEnglish
Genres